Heart and Soul Yoga with Sharon - Schedule

August 24 - 30 2020

This week

Monday, August 24

5:30 AM

Sharon

Monday Early Morning Hatha Flow - In Studio option

1003 Suite B Broadway, Highland, IL 62249

Monday Early Morning Hatha Flow - In Studio option

August 24, 2020 • 5:30 am - 6:30 am

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a great class to get your Monday and week started the best way possible!

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5:30 AM

Sharon

Monday Early Morning Hatha Flow - ZOOM option Online

In Your Home

Monday Early Morning Hatha Flow - ZOOM option Online

August 24, 2020 • 5:30 am - 6:30 am

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a great class to get your Monday and week started the best way possible.

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5:00 PM

Sharon

Beginner/Gentle Flow - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

Beginner/Gentle Flow - In Studio Option

August 24, 2020 • 5:00 pm - 6:00 pm

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a great starting point for your yoga journey.

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5:00 PM

Sharon

Beginner/Gentle Flow - ZOOM Option Online

In Your Home

Beginner/Gentle Flow - ZOOM Option Online

August 24, 2020 • 5:00 pm - 6:00 pm

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a great class to begin your yoga journey.

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Tuesday, August 25

No classes

Wednesday, August 26

7:30 PM

Sharon

Restorative - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

Restorative - In Studio Option

August 26, 2020 • 7:30 pm - 8:30 pm

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a very relaxing, gentle yoga class that helps you to unwind and prepare for a great night of sleep.

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7:30 PM

Sharon

Restorative - ZOOM option Online

In Your Home

Restorative - ZOOM option Online

August 26, 2020 • 7:30 pm - 8:30 pm

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a wonderful gentle, relaxing yoga class to help you unwind and prepare for a great night's sleep.

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Thursday, August 27

No classes

Friday, August 28

6:00 AM

Sharon

Park Yoga

Silver Lake Park - Large Pavilion

Park Yoga

August 28, 2020 • 6:00 am - 6:45 am

Silver Lake Park - Large Pavilion

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

Park Yoga will take place weather permitting each Friday morning. Most will begin at 6:00 and end at 6:45. As the daylight changes, the start time may be adjusted by 5-15 minutes. This is a "DROP IN" option only. Watch the Facebook page for updates!

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Saturday, August 29

8:00 AM

Sharon

Saturday Morning Hatha Flow - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

Saturday Morning Hatha Flow - In Studio Option

August 29, 2020 • 8:00 am - 9:00 am

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a wonderful class to get your weekend started the best way possible!

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8:00 AM

Sharon

Saturday Morning Hatha Flow - ZOOM Option Online

In Your Home

Saturday Morning Hatha Flow - ZOOM Option Online

August 29, 2020 • 8:00 am - 9:00 am

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

This is a wonderful class to get your weekend started in the best way possible.

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9:30 AM

Sharon

Chair Yoga - ZOOM only option Online

In Your Home

Chair Yoga - ZOOM only option Online

August 29, 2020 • 9:30 am - 10:30 am

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

Description

For those that prefer and need the support/steadiness of a chair, this is a wonderful class for you.

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Sunday, August 30

5:00 PM

Sharon

Athlete - In-studio Option

1003 Suite B Broadway, Highland, IL 62249

Athlete - In-studio Option

August 30, 2020 • 5:00 pm - 6:00 pm

1003 Suite B Broadway, Highland, IL 62249

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

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5:00 PM

Sharon

Athlete - Zoom Option Online

In Your Home

Athlete - Zoom Option Online

August 30, 2020 • 5:00 pm - 6:00 pm

In Your Home

Sharon Schmitz

Sharon is a 500 HR YTT certified instructor. Sharon owns the business as well! She offers a wide variety of classes - so check out the schedule and come join her for a class!

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August 24 - 30 2020

This week