Monday, November 15
5:45 AM
Sharon
Monday Morning Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
Tuesday, November 16
No classes
Wednesday, November 17
7:00 PM
Sharon
Wind-down Wednesday - Restorative
1003 Suite B Broadway, Highland, IL 62249
7:00 PM
Sharon
Wind-down Wednesday - Restorative (Zoom) Online
In Your Home
Thursday, November 18
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, November 19
No classes
Saturday, November 20
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
9:15 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
9:15 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Sunday, November 21
No classes