Monday, December 6
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
Tuesday, December 7
No classes
Wednesday, December 8
7:00 PM
Sharon
Wind-down Wednesday - Restorative
1003 Suite B Broadway, Highland, IL 62249
7:00 PM
Sharon
Wind-down Wednesday - Restorative (Zoom) Online
In Your Home
Thursday, December 9
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, December 10
No classes
Saturday, December 11
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
9:15 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
9:15 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Sunday, December 12
No classes