Monday, January 10
5:45 AM
Sharon
Early Morning Hatha - In Person
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, January 11
No classes
Wednesday, January 12
7:00 PM
Sharon
Wind-down Wednesday - Restorative
1003 Suite B Broadway, Highland, IL 62249
7:00 PM
Sharon
Wind-down Wednesday - Restorative - ZOOM Online
In Your Home
Thursday, January 13
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
6:00 PM
Sharon
Tension Release Flow - Hatha Style - ZOOM option Online
In Your Home
Friday, January 14
No classes
Saturday, January 15
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
9:15 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
9:15 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Sunday, January 16
4:00 PM
Sharon
Deep Stretch - In Studio Option
1003 Suite B Broadway, Highland, IL 62249
4:00 PM
Sharon
Deep Stretch - Zoom Option Online
In Your Home