February 28 - March 6 2022

This week

Monday, February 28

5:45 AM
Sharon

Monday Early Morning Hatha Flow - In Studio option Cancelled

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow - ZOOM Online

In Your Home

Tuesday, March 1

No classes

Wednesday, March 2

7:00 PM
Sharon

Wind-down Wednesday - Restorative - ZOOM Online

In Your Home

7:00 PM
Sharon

Wind-down Wendesday - Restorative - In Studio option

1003 Suite B Broadway, Highland, IL 62249

Thursday, March 3

6:00 PM
Sharon

Tension Release Flow - Hatha Style

1003 Suite B Broadway, Highland, IL 62249

Friday, March 4

No classes

Saturday, March 5

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

8:00 AM
Sharon

Self-Care Saturday Hatha Flow - ZOOM Option Online

In Your Home

9:15 AM
Sharon

Accessible (Chair) Yoga - In studio option

1003 Suite B Broadway, Highland, IL 62249

9:15 AM
Sharon

Accessible (Chair) Yoga - Zoom option Online

In Your Home

Sunday, March 6

4:00 PM
Sharon

Deep Stretch - In Studio Option

1003 Suite B Broadway, Highland, IL 62249

4:00 PM
Sharon

Deep Stretch - Zoom Option Online

In Your Home

February 28 - March 6 2022

This week