Monday, March 14
5:45 AM
Sharon
Monday Early Morning Hatha Flow - In Studio option
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, March 15
No classes
Wednesday, March 16
7:00 PM
Sharon
Wind-down Wednesday - Restorative - ZOOM Online
In Your Home
7:00 PM
Sharon
Wind-down Wendesday - Restorative - In Studio option
1003 Suite B Broadway, Highland, IL 62249
Thursday, March 17
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, March 18
No classes
Saturday, March 19
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
9:15 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
9:15 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Sunday, March 20
4:00 PM
Sharon
Deep Stretch - In Studio Option
1003 Suite B Broadway, Highland, IL 62249
4:00 PM
Sharon
Deep Stretch - Zoom Option Online
In Your Home