Monday, April 4
5:45 AM
Sharon
Monday Early Morning Hatha Flow - In Studio option
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, April 5
No classes
Wednesday, April 6
7:00 PM
Sharon
Wind-down Wednesday - Restorative - ZOOM Online
In Your Home
7:00 PM
Sharon
Wind-down Wendesday - Restorative - In Studio option
1003 Suite B Broadway, Highland, IL 62249
Thursday, April 7
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, April 8
No classes
Saturday, April 9
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:00 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
9:15 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
9:15 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
Sunday, April 10
4:00 PM
Sharon
Deep Stretch - In Studio Option
1003 Suite B Broadway, Highland, IL 62249
4:00 PM
Sharon
Deep Stretch - Zoom Option Online
In Your Home