May 2 - 8 2022

This week

Monday, May 2

5:45 AM
Sharon

Monday Early Morning Hatha Flow - In Studio option - May/June 22

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, May 3

No classes

Wednesday, May 4

7:00 PM
Sharon

Wind-down Wednesday - Restorative

1003 Suite B Broadway, Highland, IL 62249

Thursday, May 5

5:30 PM
Sharon

Tension Release Flow - Hatha Style

1003 Suite B Broadway, Highland, IL 62249

Friday, May 6

No classes

Saturday, May 7

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

8:00 AM
Sharon

Self-Care Saturday Hatha Flow - ZOOM Option Online

In Your Home

9:15 AM
Sharon

Accessible (Chair) Yoga - In studio option

1003 Suite B Broadway, Highland, IL 62249

9:15 AM
Sharon

Accessible (Chair) Yoga - Zoom option Online

In Your Home

Sunday, May 8

No classes

May 2 - 8 2022

This week