August 29 - September 4 2022

This week

Monday, August 29

5:45 AM
Sharon

Early Morning Hatha - In Person

1003 Suite B Broadway, Highland, IL 62249

9:00 AM
Sharon

Mid-Morning Move & Flow

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, August 30

No classes

Wednesday, August 31

6:30 AM
Sharon

Park Yoga

Silver Lake Park - Large Pavilion

8:30 AM
Sharon

Accessible (Chair) Yoga - In studio option

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Accessible (Chair) Yoga - Zoom option Online

In Your Home

7:00 PM
Sharon

Restorative - In Studio option

1003 Suite B Broadway, Highland, IL 62249

7:00 PM
Sharon

Restorative - ZOOM option Online

In Your Home

Thursday, September 1

6:00 PM
Sharon

Tension Release Flow - Hatha Style

1003 Suite B Broadway, Highland, IL 62249

Friday, September 2

6:30 AM
Sharon

Park Yoga

Silver Lake Park - Large Pavilion

9:00 AM
Sharon

Mid-Morning Move & Flow

1003 Suite B Broadway, Highland, IL 62249

Saturday, September 3

8:30 AM
Sharon

Saturday Morning Hatha Flow - In-studio option

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Saturday Morning Hatha Flow - Zoom Option Online

In Your Home

Sunday, September 4

No classes

August 29 - September 4 2022

This week