Monday, November 28
5:45 AM
Sharon
Early Morning Hatha - In Person
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow - ZOOM Online
In Your Home
Tuesday, November 29
No classes
Wednesday, November 30
8:30 AM
Sharon
Accessible (Chair) Yoga - In studio option
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Accessible (Chair) Yoga - Zoom option Online
In Your Home
7:00 PM
Sharon
Restorative - In Studio option Cancelled
1003 Suite B Broadway, Highland, IL 62249
Thursday, December 1
6:00 PM
Sharon
Tension Release Flow - Hatha Style
1003 Suite B Broadway, Highland, IL 62249
Friday, December 2
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, December 3
8:30 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Self-Care Saturday Hatha Flow - ZOOM Option Online
In Your Home
Sunday, December 4
No classes