Monday, October 30
No classes
Tuesday, October 31
No classes
Wednesday, November 1
6:30 AM
Sharon
Rise & Flow
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Accessible (Chair) Yoga
1003 Suite B Broadway, Highland, IL 62249
Thursday, November 2
6:00 PM
Sharon
Yoga with Light Weights
1003 Suite B Broadway, Highland, IL 62249
7:15 PM
Sharon
Restorative/Yin - Rest and Relax
1003 Suite B Broadway, Highland, IL 62249
Friday, November 3
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, November 4
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
Sunday, November 5
No classes