Monday, January 15
5:45 AM
Sharon
Early Morning Hatha
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
Tuesday, January 16
No classes
Wednesday, January 17
6:30 AM
Sharon
Rise & Flow
1003 Suite B Broadway, Highland, IL 62249
9:00 AM
Sharon
Accessible (Chair) Yoga
1003 Suite B Broadway, Highland, IL 62249
Thursday, January 18
6:00 PM
Sharon
Yoga with Light Weights
1003 Suite B Broadway, Highland, IL 62249
7:15 PM
Sharon
Restorative/Yin - Rest and Relax
1003 Suite B Broadway, Highland, IL 62249
Friday, January 19
9:00 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, January 20
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
Sunday, January 21
No classes