January 13 - 19 2025

This week

Monday, January 13

5:45 AM
Sharon

Early Morning Hatha

1003 Suite B Broadway, Highland, IL 62249

5:30 PM
Sharon

Mindful Movement - Gentle Flow

1003 Suite B Broadway, Highland, IL 62249

Tuesday, January 14

No classes

Wednesday, January 15

6:30 AM
Sharon

Rise & Flow

1003 Suite B Broadway, Highland, IL 62249

8:30 AM
Sharon

Accessible (Chair) Yoga

1003 Suite B Broadway, Highland, IL 62249

Thursday, January 16

7:15 PM
Sharon

Restorative/Yin - Rest and Relax

1003 Suite B Broadway, Highland, IL 62249

Friday, January 17

9:15 AM
Sharon

Mid-Morning Move & Flow (gentle)

1003 Suite B Broadway, Highland, IL 62249

Saturday, January 18

8:00 AM
Sharon

Self-Care Saturday Hatha Flow

1003 Suite B Broadway, Highland, IL 62249

Sunday, January 19

No classes

January 13 - 19 2025

This week