Monday, January 19
5:30 PM
Sharon
Mindful Movement - Gentle Flow
1003 Suite B Broadway, Highland, IL 62249
Tuesday, January 20
No classes
Wednesday, January 21
6:30 AM
Sharon
Rise & Flow
1003 Suite B Broadway, Highland, IL 62249
8:30 AM
Sharon
Accessible (Chair) Yoga
1003 Suite B Broadway, Highland, IL 62249
Thursday, January 22
No classes
Friday, January 23
9:15 AM
Sharon
Mid-Morning Move & Flow (gentle)
1003 Suite B Broadway, Highland, IL 62249
Saturday, January 24
8:00 AM
Sharon
Self-Care Saturday Hatha Flow
1003 Suite B Broadway, Highland, IL 62249
Sunday, January 25
No classes