Heather Winer Yoga, LLC - Schedule

November 24 - 30 2025

This week

Monday, November 24

No classes

Tuesday, November 25

7:00 AM

Heather

YogaSculpt

November 25, 2025 • 7:00 am - 8:00 am

Heather Winer

Description

YogaSculpt is a dynamic and invigorating workout that combines traditional yoga poses with strength training exercises. It is a fusion of yoga, cardio, and weightlifting, designed to challenge and transform your body. This high-energy fitness class is perfect for those who want to enhance their yoga practice and build strength, flexibility, and endurance.

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Wednesday, November 26

6:30 AM

Heather

Warm Vinyasa Yoga Cancelled

November 26, 2025 • 6:30 am - 7:30 am

Heather Winer

Description

It’s mid-week and time to carve out some time for yourself! Join me on the mat for one hour of vinyasa to get you breathing, moving and connecting! This class moves, but modifications will be offered. You won’t regret getting out of bed early for this one! This class is heated to 90-95 degrees when held indoors.

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Thursday, November 27

No classes

Friday, November 28

6:30 AM

Heather

Warm Vinyasa Yoga Cancelled

November 28, 2025 • 6:30 am - 7:30 am

Heather Winer

Description

Embrace the sunrise! The morning is the perfect time to roll out your mat and allow yourself to move and breathe! Vinyasa style yoga classes link poses together with breath. Join me for one hour to gain some strength, flexibility, and peace of mind! This class is heated to 90-95 degrees when held indoors.

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9:00 AM

Heather

Black Friday Detox Yoga Waitlist

November 28, 2025 • 9:00 am - 10:00 am

Heather Winer

Description

You had the feast...now it's time to breathe, move and sweat out the gravy! Join us for this special Black Friday twisty, warm flow to help you detox and get you ready for the leftovers! This class will be warm, around 80 degrees.

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10:00 AM

Heather

Gentle Yoga Cancelled

November 28, 2025 • 10:00 am - 11:00 am

Heather Winer

Description

Roll out your mat and join me for these gentle and flowing classes designed to increase relaxation and flexibility. We will move at a slower pace while emphasizing the breath. Perfect for the first-timer or experienced yogi. Be gentle with yourself, you won’t regret it! This class is a comfortable 75-80 degrees when held indoors.

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Saturday, November 29

8:30 AM

Heather

Warm Vinyasa Yoga

November 29, 2025 • 8:30 am - 9:30 am

Heather Winer

Description

Vinyasa means to “move in a particular direction”. Traditionally, Vinyasa style yoga classes link poses together with breath. Join me for one hour to move, breathe, and gain some strength and flexibility. We will also take time to learn different breathing techniques and explore meditation to help reduce stress and promote a more peaceful state of mind and body. This class is heated to 90-95 degrees when held indoors.

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Sunday, November 30

9:00 AM

Heather

Slow Flow Vinyasa Waitlist

November 30, 2025 • 9:00 am - 10:30 am

Heather Winer

Description

Slow Flow Vinyasa is like a synchronized dance of poses and breaths! Bringing the element of time to your practice so you don’t feel rushed. This class is appropriate for all levels from Beginners to Advanced! Take some time for yourself and sign up for Slow Flow! This class is a comfortable 75-80 degrees when held indoors.

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November 24 - 30 2025

This week