Ashtanga Mysore
Thursday, 9 March • 17:30 - 19:00
Manuela Guillebeau
Manuela Guillebeau was drawn to yoga in 2014 and shortly after found Ashtanga Vinyasa Yoga. From the very first class with Heidi Aemisegger she fell in love with this sophisticated system of practicing yoga. Since then she adopted a regular practice that includes asana, pranayama and mediation. She likes to study yoga anatomy and yoga philosophy and completed a 200 hours teacher training with Gregor Maehle as well as a 300 hours practical apprenticeship with Heidi Aemisegger. Manuela has a calm and precise teaching style. She is flexible and open to support the students in attending to their individuals needs.