Parent & Preschooler Yoga - Avalon Surf Club
12 March 2024 •
11:30 am - 12:00 pm
Helen Pope
Helen teaches hatha yoga, flow, yin yoga and chair yoga classes for adults as well as kids yoga.
Info on Helen's regular classes at Mona Vale Surf Club is now available at: www.helenpopeyoga.com.au
Description
Do you love yoga and wish you could share it with your little one? Would you like to carve out a little time to do something together?
This is playful, easy going kids yoga, where the parent/carer and preschooler join in together. Kids yoga is generally themed around a story or nature-based theme and includes breathing, physical yoga postures and movement, and relaxation.
The parent/carer is required to be present for the duration of the class.
Mini yoga mats are provided for the preschoolers.
Parents/carers will need to bring a yoga mat. You may also wish to bring a cushion if this helps you to be more comfortable sitting on the floor.
We can't wait to meet you!
This is playful, easy going kids yoga, where the parent/carer and preschooler join in together. Kids yoga is generally themed around a story or nature-based theme and includes breathing, physical yoga postures and movement, and relaxation.
The parent/carer is required to be present for the duration of the class.
Mini yoga mats are provided for the preschoolers.
Parents/carers will need to bring a yoga mat. You may also wish to bring a cushion if this helps you to be more comfortable sitting on the floor.
We can't wait to meet you!