The Mamma Warrior Club is a nurturing postpartum experience for new mums navigating the beautiful and often overwhelming transition into motherhood.
You’ll experience a soothing blend of:
* Coaching
* Relaxation, pampering, overall wellbeing and take home goodies
* Gentle movement, targeted strengthening, and nurturing post-birth recovery including Pelvic floor reconditioning
* Personal growth, confidence-boosting, and empowerment practices
* Yoga, breath work and meditation
* Honest, raw and heart-opening conversations.
* Many tender, unhurried moments to slow down, be present and truly bond with your baby.
* A gentle space to connect with like-minded mums who understand your journey, offering support, connection, and friendships that last a lifetime.
* Expert speakers and guest therapists will join us to lift, guide and support you even further.

Babies are always welcomed with love, but this time is for you Mamma.

*The Mamma Warrior Club is designed for mothers in the early weeks and months of motherhood, as they navigate the physical, hormonal and emotional transition. Whether this is your first baby or you are finding yourself in motherhood all over again this space is for you. While we recommend this programme to be suitable for mothers with newborn babies up to 8 months postpartum (Pre-Crawlers), we welcome all mothers who feel they could benefit from this level of care and personal development. If you have an older baby, please reach out as we’d love to discuss how we can support you.