Lomma - Gästklass Asher - Hathayoga

28 juni 2023 • 18:00 - 19:15
Strandv 89
Linda Sjoholm
Jag är Highersenses grundare och har skapat verksamheten för att bidra till att varje individ ska finna ett andrum i tillvaron, ett utrymme att reflektera, för att sedan gå ut och blomstra på sina respektive områden. Jag är yogalärare sedan 2003 (utbildad av Ulrica Norberg, Bradlee Frierott och Shiva Rea m.fl.) och har undervisat i Vinyasa, Hatha, Yin, Restorative, Meditation, Familj mm sedan dess. Jag är även terapeut med inriktning på högkänslighet, tanke-och känslohantering, medvetandeutveckling och energiförståelse. I mitt tidigare liv jobbade jag som HR-chef och organisationskonsult. Jag ser fram emot att möta Dig.

Beskrivning

My name is Asher and I am a Yoga Teacher, Massage Therapist & Movement Coach from Australia. I have been deeply passionate about expression through movement since as long as I can remember, finding opportunities everywhere to climb, run, crawl, jump and dance.

I discovered Yoga as a movement practice initially, but it wasn’t long before I began to feel benefits of mindfulness and self awareness in my everyday life. After studying in India, I moved to Malmö in early 2020 and began my teaching journey. I was educated in Hatha and Ashtanga traditions in Rishikesh. I have experience in Qi Gong & Martial Arts, a deep passion for natural functional movement, as well as being a trained Thai Bodyworker. When I am not in class, you can find me at the sauna, in the garden or the forest.

My classes are playful, and can be a blend of these many techniques and philosophies. The main intention is to experience our bodies in new and exciting ways, to become mentally and physically flexible, and of course to have a good time. I want to share my joy for movement, and hope to inspire the same in my students.
This class will be taught in English and held in normal room temperature.