Lund - Warm Inside Flow (swe/eng)
8 april 2025 •
19:15 - 20:30
Råbygatan 1c
Sanna Sender
I am 500hs certified Moksha Yoga teacher (Yoga Alliance) and since 2023 I am also certified Inside Flow teacher.
What I love most about yoga is its ability to always put a smile on your face and give you that inner bliss - even when life is a mess. It calms you down and fills you up with energy at the same time.
As a yoga teacher I have nine years of teaching experience, including both hatha based classes such as Moksha yoga and Vinyasa, but also Yin yoga, and Yinyang and the most recent addition Inside Flow. My style of teaching is always playful and creative, and I strive to create a safe and inclusive space for my students to explore their practice. Synchronizing the breath with the movement is an intention that runs as a common thread in my classes. Having a background in natural science, I hold a special interest in how our bodies work in terms of anatomy, our circulation systems and our physical functions. My motto is “Live to learn” as I love learning new things and consider myself always the student.
Besides being a yoga teacher I am also a climber, a runner, a snowboarder, a music lover, an audiobook addict, and a mother. I am immensely grateful to have the opportunity to share my love of yoga with others, and I look forward to seeing you on the mat soon!
Beskrivning
- WARM approx. 30 C
- Level 2-3
- Swedish or English
- Intensity - Medium/High
Inside Flow is a dynamic flowing yoga where we move to the beat of music. During the class we learn a pre- choreographed sequence that is specially designed to fit a specific song that we then flow for couple of rounds at the end of the class. A session where yoga and music meet in a beautiful flow. Experience a whole new way of practicing yoga that is spreading like wildfire all over the world!
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.
- Level 2-3
- Swedish or English
- Intensity - Medium/High
Inside Flow is a dynamic flowing yoga where we move to the beat of music. During the class we learn a pre- choreographed sequence that is specially designed to fit a specific song that we then flow for couple of rounds at the end of the class. A session where yoga and music meet in a beautiful flow. Experience a whole new way of practicing yoga that is spreading like wildfire all over the world!
🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.