Lomma - Sunday Boost -January journey through the koshas (swe/eng)

18 januari 2026 • 09:30 - 10:45
Strandvägen 89
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Beskrivning

- Normal rumstemperatur
- Nybörjarvänlig
- Svenska
- Intensitet - Låg/Medium

A January journey through the koshas, the subtle sheaths of our being — body, breath, mind, wisdom, and bliss.
We begin the year by feeling and softly peeling, attuning to what shimmers beneath the surface and setting the inner tone for the months ahead.
Each Sunday becomes a quiet boost — a gentle place to land, listen, and realign — as we move gradually from the outermost layer toward the luminous center within.
A slow, soulful practice to begin a year lived from the inside out.


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