Bjärred - Warm Slow Super Spine Yoga (eng/swe)

6 mars 2025 • 17:30 - 18:30
Norra Västkustvägen 33
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Beskrivning

- WARM - 28 C
- All levels
- English
- Intensity - Low
Nurture your spine in a calm and slow class.
Release tension, stress and stiffness. Improve your flexibility and create freedom in the body by tapping into your spine.
We will flow into the poses and hold 3-5 minutes.

Modifications are always available.

🧡 Cancellation takes place 8 hours before class.
🧡 Bring your own yoga mat and towel, or rent at the reception.