Du kan boka den här klassen från 5 april 2026 00:00
Bjärred - Warm Sunday Yin & Restorative (swe/eng)
19 april 2026 •
17:30 - 18:45
Norra Västkustvägen 33
Mehrnoush Okhowat
Beskrivning
- WARM - 28 C
- All levels
- Swedish or English
- Intensity – Low
What are you longing for?
Do you feel overwhelmed, stressed, or restless? Is your body and mind craving deep rest and recovery?
With bolsters, blankets, and blocks to support the body, we let gentle guidance, sound bowls, soft music, and sometimes essential oils help the muscles release tension. Gradually, the waves of the mind grow calmer, with longer and longer pauses in between.
A moment for you to meet yourself, unconditionally.
🧡 Cancellation must be made at least 8 hours before the class to avoid being charged.
🧡 Bring your own yoga mat or rent one at the reception.
- All levels
- Swedish or English
- Intensity – Low
What are you longing for?
Do you feel overwhelmed, stressed, or restless? Is your body and mind craving deep rest and recovery?
With bolsters, blankets, and blocks to support the body, we let gentle guidance, sound bowls, soft music, and sometimes essential oils help the muscles release tension. Gradually, the waves of the mind grow calmer, with longer and longer pauses in between.
A moment for you to meet yourself, unconditionally.
🧡 Cancellation must be made at least 8 hours before the class to avoid being charged.
🧡 Bring your own yoga mat or rent one at the reception.