🏰 BjĂ€rred - Yoga pĂ„ bryggan vid Borgeby Slott!

7 juli 2025 ‱ 18:00 - 19:15
Bryggan vid Borgeby Slott
Mehrnoush Okhowat
I have always loved and been curious about the body, mind and spirit connection. I started practicing yoga and meditation during my teens and loved it from the first beginning! This feeling of coming home that occurs on the math, in your own privacy, is the most beautiful experience one can come in touch with! During all those moments there was a seed planted in me; a longing for paying it forward, to create the same opportunity for others to feel the same feeling! But it would take me many years to realize and take the chance to fulfill that dream. So many times, I postponed that dream until there was no point of return. For about 4 years ago I took a teacher training course and that was the start for my journey as a teacher! For me it landed in the hormonal yoga training which was a fusion of different styles of yoga with focus on the breath and to activate the soft & calm in the system. We are all yogis on this ongoing, endless journey with all its challenges and beauties to make us grow. The only thing we need to do is to show up over and over again and as Rumi says: “Close your eyes, fall in love, stay there”

Beskrivning

VĂ€lkommen till den magiska bryggan vid Borgeby Slott 🏰! HĂ€r har vi yogat om somrarna de senaste 10 Ă„ren och kommer fortsĂ€tta🧡.
Klassen Àr en blandning av flöden, stÄende, sittande och liggande positioner, med varierande intensitet. Andning, avslappning och guidad meditation Àr alltid en naturlig del av klassen.
Bara kossor som tuggande ser pÄ, en och annan fisk som slÄr i vassen, himmel, vatten, Àngar- och sÄ vi!
Alla nivĂ„er vĂ€lkomna🧡.
☔ Vid regn meddelas senast 2 timmar innan start om vi flyttar in i studion i BjĂ€rred. De 15 som bokat sig först fĂ„r dĂ„ plats inomhus. De andra fĂ„r tillbaka sitt klipp till ett annat tillfĂ€lle. Vi meddelar i schemat och via e-mail.
☀ Vid stark sol medtag solkrĂ€m och solglasögon.
Egen matta och en filt eller handduk behövs alltid.
HjĂ€rtligt vĂ€lkommen đŸ€—