As the sun reaches its highest point, we gather to honor this sacred turning of the seasons. Let’s come together in a gentle class, where we move slowly, breathe deeply, sing a mantra song and tune in to the energy of the solstice.
This practice invites you to slow down, reset, and connect—with yourself, nature, and the cycle of the season. Expect soft transitions, heart-centered movement, and space for stillness.
Bring your mat, your open heart, and a curiosity for the light that surrounds—and resides within—you.