- Warm 28-30 C
- Nybörjarvänlig
- Svenska eller engelska
- Intensitet – Låg/medium

Warm Yin & Deep Restoration
A soothing practice where the edges of the day gently dissolve.
We melt into long-held yin postures, supported by gentle heat that invites muscles and fascia to release without effort.
The breath becomes your anchor, guiding you inward as the nervous system unwinds and the whole body settles into deep restoration.
A class for anyone longing for softness, presence, and a warm pause from everyday life — a place to rest, receive, and return to yourself.


🧡 Avbokning sker 8h innan klass för att undvika debitering.
🧡 Ta med din egen yogamatta och en filt.