Lomma - Pop Up! - Playful Ashtanga (Eng)
28 mars 2026 •
11:30 - 12:45
Strandvägen 89
Todd Grube
Beskrivning
In this class we will explore the Ashtanga yoga primary series created by Sri Pattabhi Jois, but with fun variations and new sequencing alternatives to spice up your Ashtanga practice. We will finish with a Hip opening sequence designed to prepare you for the 2:nd series designed by Sri Manju Jois .Come with a open mind and a fun energy .