HimaniYoga55
Himani Smeaton
August 1 2022
•
Duration:
1 Hour, 1 Minute
Happy feet ! So important to keep our feet flexible and healthy.
The Vajrasanas ( Little Thunderbolts) aren't everyone's favourite exercises, but so important ! My teachers used to call them our "yoga vitamins", that we should be doing every day.
The Vajrasanas ( Little Thunderbolts) aren't everyone's favourite exercises, but so important ! My teachers used to call them our "yoga vitamins", that we should be doing every day.