Meditation, Breath-Work & Fascia Flow
Margaret NatinaApril 2 2024 • Duration: 44 Minutes
Beginning with breath and centering, this class then takes you into your deep layers of fascia. You will lengthen muscle and balance energy.
April 2 2024 • Duration: 44 Minutes
Beginning with breath and centering, this class then takes you into your deep layers of fascia. You will lengthen muscle and balance energy.