About Holding Space Yoga
Holding Space Yoga is a mindful movement practice rooted in slowing down, grounding, and reconnecting with yourself. Our classes are designed to meet you exactly where you are - whether you're building strength, seeking balance, or simply needing space to breathe. We believe yoga is not about performing, but about being present with yourself in each moment.
Join us in a supportive, welcoming environment where your journey is honored and held:
Holding Space Yoga - Come as you are! No booking required, payment accepted in person
Mindful Yoga – Come as you are! No booking required, payment accepted in person. Learn more at: https://www.saintjameslancaster.org/urban-well-contemplative-practices/mindful-yoga-at-saint-james/
Willow Yoga - Book at https://www.willowyogastudio.com/schedule
Tellus360 – Book ahead online through MomoYoga or simply show up - donations can be made in person via Paypal, Venmo or cash
Join us in a supportive, welcoming environment where your journey is honored and held:
Holding Space Yoga - Come as you are! No booking required, payment accepted in person
Mindful Yoga – Come as you are! No booking required, payment accepted in person. Learn more at: https://www.saintjameslancaster.org/urban-well-contemplative-practices/mindful-yoga-at-saint-james/
Willow Yoga - Book at https://www.willowyogastudio.com/schedule
Tellus360 – Book ahead online through MomoYoga or simply show up - donations can be made in person via Paypal, Venmo or cash