Hot Yoga and Breathing Mediation Online
November 19, 2022 •
9:00 am - 10:00 am
122 Lake Dillon Drive, Dillon, CO 80435
Marijah Wilson
My name is Marijah (Muh-rye-yuh) and I am here to offer you some whole body wellness classes and retreats!
I am 28 years old and have been a gymnast 🤸🏼♀️ since I was a 3 yo, as my mom wanted me to have the chance to be an Olympic gymnast if I wanted to be. Though I did not take this route, I have continued my journey in whole body wellness, and as you know- gymnastics is really hard on the body long term. So, I have incorporated much more into my wellness schedule, such as yoga, sound healing, meditation, constant stretching and connecting the body and mind. I never knew I would be as body capable as I am at this age, but I see generations older than me, amazing me!
I want to provide opportunities for you to get or stay in touch with your body wellness through yoga/mediation hikes and whole body wellness retreats.
If you are interested, join our Instagram or Facebook page and stay tuned for more classes and opportunities.
Description
Join us for a candlelit hot yoga session incorporated with meditative breathing exercises that will leave you feeling relaxed and refreshed. This class is available for zoom, which you can sign up for here, or in person, which you will follow the provided link to registration on Facebook.