Fusion Yoga
Viernes, 11 noviembre •
18:30 - 19:45
![](/upload/teacherAvatar/1541831_1665995664.jpeg)
Sandra Becerra
Descripción
Englobes not only the physical aspects of the yoga practice, but also the spiritual purification; centering the practice in the body-mind-spirit unification through asanas, pranayamas (breathwork), mantras, relaxation and meditation.
During a yoga class, we develop traditional postures, coordinating with a deep and conscient breathing. It is a meditative practice combined with sound healing, in which we constantly bring our attention to the present moment and to the body language.
During a yoga class, we develop traditional postures, coordinating with a deep and conscient breathing. It is a meditative practice combined with sound healing, in which we constantly bring our attention to the present moment and to the body language.
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