CBD YOGA: YIN AND HEALING ENERGY Cancelada
8 febrero 2024 •
19:30 - 21:30
Nicole Ahlander
With an international business and marketing background, Nicole is practicing and teaching Traditional Hatha Yoga and Meditation, respecting the tradition and honoring our modern busy lives.
The practices include movement (asanas), breath work (pranayamas) and other yogic technics to prepare body and mind for the ultimate goal of a yoga practice which is meditation.
The objective of these practices is a long lasting sense of stability and ease, feeling of love and body and mind empowerment at the same time.
Descripción
This is a specialized Yin Yoga class led by Nicole, enhanced with premium quality CBD oil from The Leaf Elite. Participants will have the opportunity to incorporate a few drops of CBD oil to promote relaxation and calmness. The class focuses on slow movements through Yin Yoga, aiming to stretch, release, and open both the body and mind. Additionally, attendees will experience healing Reiki energy during the Savasana (final relaxation pose). Due to the personalized nature of the class, there are limited spots available.