Radiant Rest; 2.5 hour Yin & Yoga Nidra Immersion
August 27, 2022 •
2:00 pm - 4:30 pm
Holly Green
All classes are held in Redhead at Aura Community oasis - 12 Hutchinson Street, Redhead.
As a committed teacher, mentor, and trainer, it is my life purpose to connect you not only to the heart of your practice but also to the profound tapestry of traditional teachings in Yoga, Tantra, and Ayurveda.
I am dedicated to facilitating your journey towards embodying the rich heritage of spiritual wisdom, creating experiences that intricately weave the threads of these ancient traditions into the fabric of your daily life.
I’m here to help you unveil your greatest potential and to help you remember how to step into the power of your being.
Connecting you to the undiluted teachings of Tantra Hatha Yoga via the Sri Vidya Lineage.
I help you integrate ancients wisdom into your modern world for greater fulfilment, peace and inner stability.
ERYT - 1000
Teaching since 2014
Description
In this 2.5 hour immersion you will be guided through Yin Yoga postures and Yoga Nidra Meditation.
You’ll move through the entire subtle body to unify breath and dissolve into the intelligence of prana (vital life force). By activating your parasympathetic nervous system you'll restore your body, clear your mind as well as promote deep healing.
Yoga Nidra is a profound practice that offers you the opportunity to dive into deep rest, rejuvenation and to heal and revitalise your entire being.
You will soak in the nectar of these teachings, be absorbed in a state where the body and sensory mind are completely relaxed and become increasingly aware of the inner conscious realm.
In a very fast paced world this practice is vital to healing from the stressors we face in our life.
After the immersion we will have time to gather, connect and relish in community.
Suitable for all levels.
This immersive experience is led by Holly Green, Yoga teacher & Mentor, Ayurvedic Wellness Educator and Energy Healer. Holly is a dedicated student of the ancient tradition and teachings of yoga and ayurveda and has been teaching yoga since 2014.
WHEN: Saturday 27th August 2pm - 4.30pm
WHERE: Redhead Wellness Sanctuary
TICKETS: $55.00
