Gong Bath class Cancelled
11 August 2025 •
18:30 - 19:30
Hélène Ejenobor
*Gong Bath class description:*
Start your week by stepping into a deeply restorative and transformative sound journey.
During a Gong Bath session, you’ll be invited to lie down, relax, and surrender to the soothing yet powerful waves of the gong.
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension
Release physical pain
Support emotional release
Clear energetic blockages
Calm the nervous system and promote deep relaxation
Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
_This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy._
Teacher bio:
Hélène - The 8 Moons - is a Sound Alchemist, Channeler, Ceremonial Facilitator, and Fascia Release Practitioner.
Passionate about creating transformative spaces, she blends sound and energy work to support others in reconnecting with their bodies and exploring deeper layers of their being.
Description
Start your week by stepping into a deeply restorative and transformative sound journey.
During a Gong Bath session, you’ll be invited to lie down, relax, and surrender to the soothing yet powerful waves of the gong.
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension Release physical pain Support emotional release Clear energetic blockages Calm the nervous system and promote deep relaxation Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy.
All levels are welcome
The vibrations of the gong work on both a physical and energetic level to:
Melt away stress and tension Release physical pain Support emotional release Clear energetic blockages Calm the nervous system and promote deep relaxation Enhance creativity, mental clarity, and emotional well-being
As the sound carries you into a meditative state, the mind quiets, the body softens, and the spirit reconnects. This experience is a beautiful way to reset your system, reconnect with yourself, and open space for healing and expansion.
Benefits of the Gong:
The deep resonance of the gong has been used for centuries for its ability to alter states of consciousness, reduce anxiety, lift fatigue, and promote overall vitality. Many participants report feeling a heightened sense of clarity, positivity, and inner peace after a session.
This class is not recommended during pregnancy unless you are already familiar with receiving Gong Baths before pregnancy.
All levels are welcome