I’m a yoga teacher, goldsmith, and singer. After experiencing an injury and chronic illness at a young age, I became deeply interested in the body and in developing body awareness. I believe healing starts with feeling — “you have to feel it to heal it.” By following my body’s wisdom as a guide, I not only overcame my challenges but also rediscovered my passions. Now I love helping others feel more free and comfortable in their own bodies. I’m trained in several yoga styles, including Yin, Vinyasa Flow, and Iyengar Yoga — a style especially suited for people with injuries, stiffness, or older bodies.