The class is designed for everyone who wishes to learn the basics of vinyasa yoga and don't shy away from a little bit of challenge. My classes are a mix of widely known traditional asanas with the creative flow that builds strength improve flexibility and always has a touch of a little bit of fun. During this class, we will hold poses a little bit longer to learn the asanas, find a good alignment for your body and connect with a breath. Join my beginner class if you're just starting or you're already familiar with a mat, but want to correct your alignment and technique.