We are excited to announce that Felicia will be joining our team! To celebrate this special occasion, we’re hosting an Open Day featuring a free Hot Yoga class with Felicia.

Class details:

Type of workout: Total body workout

Level: Upper-Intermediate

Benefits:

Improves flexibility

Reduces stress and anxiety

Burns more calories

Builds bone density

Reduces blood glucose levels

Increases strength

The flow focuses on exploring the connection between mind, body, and breath, while building muscle strength. The class starts slowly, gradually developing pace — one breath, one movement.

This class is suitable for beginners who enjoy a challenge.

Please note: If you are unable to attend, kindly cancel in advance so your spot can be given to someone else.