It really has been a time/term for everyone I’ve talked to lately. In our community, mentally, energetically and emotionally. We‘re now at the end, a time to process, reflect, renew and refresh. The full moon is also near so I’d love to hold some space for women to gather together. Join me this Sunday in Piopio at 5pm for a nourishing evening, a sacred space where you can take time out for yourself, bathe in the healing energy of like-hearted women, connect to intention surrounding your own journey & growth and what is no longer serving you, breathe, move and rest, while honouring the cycles of nature that we are so connected to.

Women’s circles are unique and powerful, and the act of gathering with other women is an act of sisterhood in a society that likes to keep us busy and apart. We don't allow ourselves enough space to do this in everyday life and every time I offer one of these gatherings, I'm like "woah this work is way more powerful than I ever could have imagined and I need to do this more often!".

The evening will go like this:
- Breathwork, meditation & cacao
- Guided journaling practice
- Connecting & intentions
- Release & grounding
- Self soothing/somatics/resourcing the nervous system
- Relaxation
- We will end the formal practice around 7.15pm then have some kai - I will make my warming, nourishing & grounding dahl for us to have for dinner afterwards (totally optional to stay for this).

You do not at all have to have any experience with yoga, meditation or women's circles. If you've simply been feeling disconnected, overwhelmed, in your masculine, stagnant, tired, empty, and you would like to feel more connected, nurtured, held, seen, supported, clear, warm and rested, this precious evening is for you. All of you is welcome.

Please bring:
- Journal and pen
- Your favourite mug
- Pillow and blanket