Postures we will explore:

- Forearm headstand
- Tripod headstand
- Shoulder stand
- Forearm Balance

Learn the best way to explore these postures that suit your anatomy and biomechanics.
Empower yourself with the strength and confidence to go upside down.
No matter where you are on your yoga journey there will be options for you to work on.
Discover the empowering benefits of believing in yourself to do difficult things, and that you really can do anything you put your mind to.

$55 for members, $70 for non members

*Spaces limited