Book your babes in for our only kids yoga series this year! Yoga teachers Ainslie and Chantelle will introduce children to asanas (yoga postures), breathing techniques (pranayama), mindfulness and guided relaxation in a fun and non-competitive environment. With a big emphasis on fun, play and collaboration – often led by the children’s own ideas and imagination; supporting a deeper awareness of nature, animals and the environment.

Spaces will be limited to ensure all kids get the best yoga experience.

Boys and girls of ages 5 - 10 are all welcome.

Kids will need to bring their own mat.

Start the week off in the BEST way with this fun flowing class. Mondays can be a bit bluuurgh, but not anymore! If you’d like to be challenged physically, have fun and feel calm and energized this is the class for you!

This will be great for you if you like to move and explore creative flows. We often incorporate pranayama (breath), mobility, strength, stability, active stretching, and deep relaxation.

Great for those who want to start the week off with more energy and a clear mind!

This class is suitable for everyone!

Book your babes in for our only kids yoga series this year! Yoga teachers Ainslie and Chantelle will introduce children to asanas (yoga postures), breathing techniques (pranayama), mindfulness and guided relaxation in a fun and non-competitive environment. With a big emphasis on fun, play and collaboration – often led by the children’s own ideas and imagination; supporting a deeper awareness of nature, animals and the environment.

Spaces will be limited to ensure all kids get the best yoga experience.

Boys and girls of ages 5 - 10 are all welcome.

Kids will need to bring their own mat.

A perfect balance of effort and ease with Chantelle to balance out your week.

Dynamic flowing yoga focuses on breath with movement, and is sequenced in a way that builds strength while also lengthening your muscles. We love adding breath work (pranayama) to calm and nourish your nervous system, and easy effective meditation techniques to help you with greater clarity of mind, leaving you renewed and revitalized.

This class is practiced in a friendly environment, with variations that are suitable for your body and energy levels.

You will leave feeling more aligned, enlivened, balanced and refreshed.

This class is suitable for all levels.

Energise and re-charge yourself in this mid-week mindful flow with Ains! Dynamic movement and breath led yoga.

This will be great for you if you like to move and explore creative flows. I often incorporate pranayama, mobility, strength, stability, active stretching, yin and deep relaxation. Which is all awesome if you want to feel calm and revitalized.

This class is practiced in a super friendly and laid back environment, with an experienced teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

This class suitable for all levels.

Book your babes in for our only kids yoga series this year! Yoga teachers Ainslie and Chantelle will introduce children to asanas (yoga postures), breathing techniques (pranayama), mindfulness and guided relaxation in a fun and non-competitive environment. With a big emphasis on fun, play and collaboration – often led by the children’s own ideas and imagination; supporting a deeper awareness of nature, animals and the environment.

Spaces will be limited to ensure all kids get the best yoga experience.

Boys and girls of ages 5 - 10 are all welcome.

Kids will need to bring their own mat.

End your Thursday in the best way we know how! Bring energy to the body and mind and revitalise your nervous system.

Every class has its unique flow of breath, stretch, power, balance and a general variety of yoga poses (asanas), ending with deep relaxation.

This class is practiced in a friendly environment, with variations that are suitable for your body and energy levels.

Great to end a busy week feeling relaxed, centered and open to your unlimited potential.

This class is suitable for all levels.

End your week with Ains for this revitalizing, mindful, dynamic and breath led flow.

Yoga postures (asana) to strengthen, tone and move your body, breath work (pranayama) to calm and nourish your nervous system, and easy effective relaxation techniques to help you with greater clarity of mind, leaving you calm and revitalized.

This class is practiced in a super friendly environment, with an experienced teacher who will make sure you are learning as you go, giving you options that are suitable for your body and your energy levels!

Great to end your week feeling relaxed, centered and open to your unlimited potential.

This class is suitable for all levels.

End your week in the best way we know with this brand new Restorative class. Restorative yoga is a gentle, slow, still style of yoga that involves long, passive holds, mindfulness, pranayama (breathing exercises) and yoga nidra (yogic sleep). Yogis are often supported by props to enhance or deepen their experience and achieve a state of total relaxation and release. The best nourishment for your nervous system to find balance from the business of every day life. Expect to feel relaxed, rejuvenated and ready for your week ahead.

Please bring a mat, a blanket and a bolster (or 3 pillows)