My yoga journey began in 2003 and like most at first said it wasn't for me. This was before I had even been to a class. I have been practising since then and would be lost with yoga for both my mental and physical health. It really is suitable for all and I hope you all enjoy my classes. Ian

My yoga journey began in 2003 and like most at first said it wasn't for me. This was before I had even been to a class. I have been practising since then and would be lost with yoga for both my mental and physical health. It really is suitable for all and I hope you all enjoy my classes. Ian