Erin is a very experienced Obstetrical RN, Birth Educator and a dear friend and colleague. She works both at the hospital as well as at a maternity clinic. She completed her Prenatal Yoga Teacher training last year at the renowned Prenatal Yoga Centre in New York City. I am so thrillled she is teaching this class to share her wealth of knowledge with you!

As a Yoga Teacher and Labour & Delivery Nurse, teaching Prenatal Yoga brings together my passions and knowledge of the birthing experience and Yoga practice. Classes are offered in a private home studio: a peaceful, supportive environment where expectant mothers can practice Yoga to ease some of the discomforts of pregnancy, gain strength for the journey ahead and, most importantly, learn to use the breath to gain focus and relaxation. This is also an opportunity to connect with other women and explore questions about labour, birth and motherhood. Classes are small, light hearted and informative - Yoga experience is not necessary.