The month of March is a time of transforming from the Yang of Summer integrating the Young Yin toward deeper Autumn. Here the natural way is reaping the benefit of the harvest, letting go of excess and calming down to nourish the body preparing for winter.

Take time to uncover your awareness of Qi and explore your life force energy (Qi) through the techniques of qigong practices related to the Earth and metal, along with tapping to stimulate meridians. Learn the Buddha Palm Technique and a Stimulating practice to aid digestion using essential oils. Spend time in Jen's garden reflecting as the plants respond to the time of year.
There will also be some gentle slow & Yin Yoga to reflect the time of the year and bask in a Sound Bath of Crystal bowls., all of which will leave you buzzing with your Qi activated.

Immerse yourself with knowledge of your energy field, activate it and experience it in this 4 hour local retreat.

Morning tea provided
Learn techniques to activate your Qi Awareness

Qigong for Earth & Metal Element
Education on the Earth & Metal Element from TCM aspect.
Learn Buddha Palm Technique
Stimulating technique for the Spleen/Stomach with essential oils
Labyrinth walk
Slow Yin Yoga
Singing Bowl Sound Bath.

9am-1pm so you have the rest of the day to enjoy as you wish.
Your investment $120 Early Bird before March 12th $100