Rest & Restore Yoga Retreat Waitlist
October 23, 2022 •
10:00 am - 12:00 pm
Nairne Health Studio - 64 Princes Hwy Nairne
Kristie Kaselow
Description
Rest, Restore & Relax
Welcome to bliss- a two hour restorative experience, with relaxation and wellness in mind!
Suitable for all and every-body. All floor based postures, supported by props and is adaptable to most injuries or limitations. This experience will end with a guided yoga relaxation meditation, and will have you floating out the door.
Spaces limited so bookings essential.
All props provided but feel free to bring a yoga mat if you have one.
Namaste Kristie
Welcome to bliss- a two hour restorative experience, with relaxation and wellness in mind!
Suitable for all and every-body. All floor based postures, supported by props and is adaptable to most injuries or limitations. This experience will end with a guided yoga relaxation meditation, and will have you floating out the door.
Spaces limited so bookings essential.
All props provided but feel free to bring a yoga mat if you have one.
Namaste Kristie