FLOOR BASED HATHA YOGA Waitlist
June 13, 2024 •
9:30 am - 10:45 am
33 Onkaparinga Valley Rd Verdun, The studio is the building behind the church. Parking in back carpark or on the road.
Kristie Kaselow
Description
This is a 75 minute class that combines breath, movement and mindfulness and is floor based. Suitable for beginners, and those wanting a slower practice that supports mobility, joint, and other body limitations.