Mums and Babies Yoga - Studio - with Delphi

November 11, 2022 • 12:45 pm - 2:00 pm
Infinite Yoga

Description

Enjoy Yoga with your baby close by / beside you as you move through yoga sequences connected to your breath, breathing out tension, freeing up, stretching & strengthening your whole body.

Delphi (a fully trained & certified 200 HR YTT Yoga teacher) & her baby Bluebell are looking forward to meeting you both and enjoying Yoga all together.

We will learn calming Breathwork practices, flowing Yoga sequences (with baby or you can let baby rest / sleep / play). You can be with your baby all the time and see to what they need ~ feed / change / sleep / play.
Class ends with a 15min cup of herbal tea to meet other mums.

Please bring your own mat (if you have one or you can borrow ours), blanket & water and any toys, blankets, pillows, milk, changing bag for baby.

We are a relaxed group where you and your baby can come as you are ~ even if you don’t feel like moving you can rest and enjoy breathing with the group.