Visualization Meditation (Mixed - Prebooking required) Online
May 23, 2026 •
11:00 am - 12:00 pm
Sheikh zayed
Sherine Elgendy
Yoga studio established since 2022, with a strong foundation in classical yoga, breathwork, and relaxation techniques.
Description
It is especially useful for those new to meditation who may struggle to observe their inner world or empty their mind. Visualization relies on the use of active imagination to cultivate positive psychological states.