Power Yoga (IN HOUSE studio - Ladies only - Prebooking required)

August 3, 2026 • 12:00 pm - 1:00 pm
Hdayek elmohandsin, Sheikh zayed
Sherine Elgendy
Yoga studio established since 2022, with a strong foundation in classical yoga, breathwork, and relaxation techniques.

Description

Power Yoga

A dynamic, strength-focused class designed to build endurance, stability, and body awareness. Expect a combination of flowing sequences, balance work, core activation, and functional strength exercises that challenge both body and mind. Suitable for students looking to build strength, improve mobility, and develop confidence in their practice.

This class focuses on building strength, stability, and body awareness without intensity or strain. Suitable for all levels, with options to modify or deepen the work depending on your pace.