Traditionally, yoga was practiced in the morning before sunrise. Mornings hold all the power of potential, as the new day starts. And the way we start our mornings often has the power to influence everything that we do for the rest of the day.
This class flow will gently wake up your whole body and prepare you to start your day with a smile. A typical class will start with some gentle movements and stretches, slowly building up some fire to finish with some meditation. All levels are welcome

​​​​Every Wednesday, Inner Ways Studio in Etterbeek will be available as a safe space to build a little community of people simply wanting to share their energy and meditation practice together.
The meditation will last from 7:00 until 8:00 am. You can arrive at any time between 7:00 and 7:15, and you are welcome to stay afterwards for a chat and a tea :)
The first Wednesday of each month there will be a guided meditation of 30 min, which will also be streamed online live, for anyone who wish to participate. The practice will start at 7:15 am (you are welcome to come as from 7:00 am and to remain until 8:00 am, if you wish).
Due to limited space in the studio, max 6 are people allowed, so reservation is required.​


Join Zoom Meeting https://us02web.zoom.us/j/88692259143?pwd=QWtwdUNna0l2a0ROY3VpTE5teDkyQT09 Meeting ID: 886 9225 9143 Passcode: 930982
https://us02web.zoom.us/j/88692259143?pwd=QWtwdUNna0l2a0ROY3VpTE5teDkyQT09